What can I expect?
90 Days of Transformation
Each cohort of The Parent Backpack are together for 90 days, where you are fully supported on your journey.
Resources
Practical & Helpful
The tools and techniques that we offer you are simple and not easy! They are given to you in a format that you can take and use in your life, giving you handrails that will guide you through each stage of your journey.
Support
Growing in Relationship
There are regular online calls throughout the programme. During these calls we provide support, coaching, answer questions and build relationships with each other. You can choose to attend none, some or all of them. They are recorded and made available to programme participants only.
8 Modules
Design That Delivers
The modules are short, bite-sized and practical. They work in any order, but for your initial pass through the programme, we recommend that you pace yourself through the content in the order we have designed. You have lifetime access to the online modules.​​
Our guarantee to you...
This programme provides you with an approach, structure and resources, all designed for parents of young people experiencing mental health difficulties. There are 3 really important promises we make:
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Things will get better because you are feeling better and more resourceful.
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You investing in yourself and changing things is a powerful role model to your young person. Be the change you want to see.
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This works if you invest some time and effort to make this work for you.
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We know, from personal experience, what this is like and how difficult it is. That's why The Parent Backpack exists. This is about baby steps and consistency, rather than wholesale, radical changes.